About

Lifestyle...Exercise...Attitude...Nutrition

Meet the Coach

Meet the Coach

Welcome! My name is Marla Galan. Nutrition and becoming healthy is my passion. For the last 20+ years, I have worked with families, schools, and organizations in the Somerset area. I have a strong desire to meet families where they are at and educate them on simple, effective ways they can live healthier, happier lives… Read More

About L.E.A.N. Programs

About L.E.A.N. Programs

LEAN works through synergy; if you put a group of nutrients together in a well-balanced meal, and the body absorbs the nutrients better than it would if the same vitamins and minerals were isolated in a vitamin pill. Think-tanks put a group of people together in a room, each one with a different field of expertise, and they feed off one another, developing ideas together that none of them could have thought of alone. This is why the LEAN works. When you put all the four components together, each individual one works better. Read More

FAQs

Frequently Asked Questions

Wondering what L.E.A.N. is all about? Here’s where we list answers to the most common questions people like you ask about who we are and what we do. But if you can’t find the answer to your question here, feel free to contact us anytime and we’d be happy to help.