meet the coach

Hi, my name is Cindy Austin. I am a Dr. Sears certified coach. I look forward to working with you and for you to expand your knowledge, awareness and implementation of a healthier lifes[…]

wellness solutions for you

I specialize in working with moms-to-be and parents, but I also offer L.E.A.N. workshops designed especially for the workplace, community groups (like churches or moms groups), and healthcare organizations.

upcoming events

Lifestyle, Exercise, Attitude and Nutrition

Healthy living has never been easier, or more fun! Let us show you simple ways to fit living healthy into your busy lives and tight budget. Learn scientifically proven, clinically based solutions from world renown doctor, William Sears, MD in a fun, supportive environment. A healthy lifestyle begins with the tools and information to start making gradual changes that will enable you to reach your personal health goals, improve your child’s learning, behavior and performance, reduce illnesses and establish a sustainable healthy habit lifestyle. Learn More